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The Mouzon
METHOD
USAW Certified Performance Coach Steven Mouzon has been the catalyst to changing the career progression of numerous athletes. With a stable of clients that includes some of the top prospects in baseball, Steven has proven that the Method is the way to become discovered.
The Ladder
FREE ASSESSMENT - assess your current state is critial to development of a new athlete.
1. Mobility - training a mobile athlete requires creating flexibility, ease of movement, and body control
2. Movement - developing the athletes ability to move in complex and taxing situations.
3. Strength- creating athletic strength that applies to performance needs.
4. Skill - apply the steps of the ladder to sport specific activity.
2 - 3 Day/Week Programs Available
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